by Anna Price | May 20, 2017 | Healthy Greek Recipes, Self Care
“I am on a mission to inspire millions to move.” I believe I was destined to do my life’s work. I was named after my grandmother who endured a 35+ year battle with Multiple Sclerosis. “Yiayia” (Grandmother in Greek) lost the...
by Anna Price | Apr 27, 2017 | Self Care
Over the next 5 posts, I’m going to share 5 secrets (including my favorite workout) that keep my clients in great shape! These 5 insider tips will improve your cardiovascular-respiratory system, eliminate chronic disease, increase metabolism, reduce...
by Anna Price | Mar 5, 2017 | Feel Better, Healthy Living, Nutrition
Love Yourself “As Is” First And Your Body Will Release It’s Resistance To Change. Try this daily work-in workout: look in the mirror—at the areas of your body you like and love, and the areas you don’t. Now repeat, “I am ALREADY...
by Anna Price | Feb 15, 2017 | Self Care
Focus On Health, Not Fitness. Many clients come to me to lose weight or fat, tone and tighten their muscles — Why? For the usual reasons we all have, to look great in our skinny jeans, or at an upcoming party or vacation. Who doesn’t love...
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